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18033179_1432562826801370_8004743621246572410_nJoin us with guest presenter, Amanda Garner, from Yogi Community, for a fun evening where we’ll jump right into learning how to make one of the newest craves in health—Kombucha! You’ll also learn why kombucha is so healthy and, best of all, you’ll get taste a few flavors, and go home with your very own kombucha that you can continue to brew.
What is Kombucha?
Kombucha is a fermented tea that is brewed with the use of a Scoby (Sub Culture of Bacteria and Yeast). The Scoby is also known as the ‘Mother’. It has been made as a health drink for thousands of years and as of late, has become an increasingly popular drink. It tastes like a sour/sweet sparkling cider. It aids the liver in detoxifying and cleansing the body. It is a great replacement for soda or energy drinks, as it naturally gives you an energy boost and is delightfully fizzy.
Date: Wednesday May 31, 2017
Time: 6pm – 7pm
Cost: $18 at time of registration
Deadline to register: May 26
Space is limited to 20 people and each participant is to bring a Glass quart jar with a lid. 
Contact Debbie – 573-535-1415 or at the studio

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aly

ART for YOGA
Embrace Yoga & Wellness is partnering with Dew Drop In in Bloomsdale Mo to offer an outside yoga class on the green turf area of the restaurant for exchange of art supplies!
Date: Saturday June 3, 2017
Time: 9:30 am – 10:45
Cost: Donation Based

Donations taken in Cash or Art supplies!
No need to register just show up and bring your friends!

Aly has been a patient of Cardinal Glennon Children’s Hospital for 12 years. Being in the hospital more than
home, she and her family understand the sadness, fear and mental exhaustion of being a sick kid. Aly’s Art Drive was started 6 years ago to help kids cope with their treatments and illness. Art bags are packed and delivered to Cardinal Glennon. They are then given out to children who are coping with illness. Whether it is chemo, surgery, dialysis, blood work or the emergency room, Art makes every child’s day brighter. Not only do they brighten the day of the child receiving, but the bags also help the parents coping too. Aly’s Art bags have made a name for themselves, as they light up a child’s face with excitement! They have become very popular and even requested at Cardinal Glennon! The art drive also provides art supplies to the art therapy program in the Bob Costa center. This program allows children to express their emotions through drawing, painting, creating and talking with the amazing art therapist, Natasha. Help us continue to share smiles and help ill children forget their fears through Art. Thank you for sharing a smile!

If you would like to donate but can’t make date you can send art supplies to Embrace Yoga & Wellness
19918 Lake view Dr
Ste. Genevieve, MO 63670
Or make a cash donation to Aly’s
art drive
 Gofundme 

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