Not only do our teachers have the most up-to-date certificates in their discipline, but they all practice what they preach. Finding inner peace and fitness is something that they hold true to themselves. We hold them to the strictest requirements for certifications and knowledge, so that you can rest easy while you take on your new healthy adventure.
500 Registered Yoga Teacher and Certified Health Coach
HI, I am the owner and creator of Embrace Yoga & Wellness. I want to welcome you and thank you for stopping by and for taking the time to embark on a healthy journey.
I am a Mother of 3, Wife and now Grandmother, Certified Integrative Health Coach, Yoga Teacher and a Young Living Independent Consultant.
I’ve been professionally trained to assist you in making the best choices for your health and happiness. Trained in over 100 diet theories I base my work on Bio individuality to find out what works best for my clients.
Accountability is the key to your success. Take a look around! Check out our class schedule and hope to see you soon!
200 Registered Yoga Teacher
I’ve always been interested in Nutrition and Fitness. Distance running has become a daily part of my routine as well as a daily yoga practice. I have completed a full marathon and a few half marathons. My yoga journey began several years ago and over time both have been proven to be a great balance. I work full time as a graphic designer and a full time mother of four children, ages 8, 10, 14 & 16. Yoga has proven to help counteract the everyday stress of work, running a business and keeping up with my families crazy schedules.
In my classes I like to incorporate my teaching of methodology, anatomy, Yoga philosophy and ethics. I love teaching Vinyasa Flow and Restorative/stress and relaxation classes.
Registered Kids Yoga Teacher
Elaine became interested in yoga when she was pregnant with her first child in 2007. She took a prenatal yoga class, and really enjoyed the time to quiet her mind and bond with her baby in utero. She took prenatal yoga classes with her subsequent pregnancies and found that it helped calm her anxieties and keep her body in shape. It was a natural transition for her to practice yoga at home with her littles, and so when the opportunity arose to teach Kid Yoga, Elaine jumped right in. In February 2015 Elaine lost her brother to cancer. He was a funny, teasing, laughing type of big brother and she mimics his attitude in her kid yoga classes, keeping things light, silly and laid back. Elaine encourages the parents to practice yoga alongside their children, to see what they’re learning, and to spend a quiet playful moment with their child. Life is so busy and hectic, and children and adults alike crave that peaceful feeling within. Her kid yoga classes are non competitive and she allows the kids to grow and develop at their own pace, in yoga and in life.